Avoid Influenza With Wash Your Hand .

Every mom not wrong, if they command us to wash hand . Follow with some doctor , that habit can protect us with disease . Before doing activity , you must wash your hand . Because it can keep us for every virus in this world . Influenza can easy infected in every human , but you don't must go to the doctor . You can prevent influenza with nature way .

This is a way to prevent if influenza :
1. Eat one orange for one day .
2. Take a rest .
3. Lose your stress, stress can make everything worst .
4. Eat white onion every day .
5. Drink more and more a glass of water .
6. Before do the activity, wash your hand with soap so that can make us prevent with bacteria.
7. Do some exercise .
8. Keep your body warm .
9. Drink carrot juice .
10.Don't smoking .
11. Keep your positive thinking .


So , all of you now always don't forget to wash your hand before do the activity . Now , the weather going bad and more bad every single day . You must smart to protect your body , you just and must follow the eleven way . Thank you , i hope this article can be useful for all .

xxx Anne xxx